Sleep Support

Sleep Capsule

Complete sleep solution featuring Ashwagandha & L-Theanine to promote deep, restorative sleep.*

$24.99
$24.99
VeganGluten-FreeDairy-FreeSoy-Free

Supplement Facts
Serving Size: 2 capsules
Servings Per Container: 30
Amount Per Serving% DV
Calcium90 mg7%
Herbal Sleep Blend400 mg
Tart Cherry extract (as Prunus cerasus) (fruit)
Passion Flower extract (as Passiflora incarnata) (flower)
Lemon Balm extract (as Melissa officinalis L) (leaf)
L-Theanine200 mg
Shoden® Ashwagandha extract (as Withania somnifera) (root & leaf) 120 mg
Melatonin0.3 mg
ⵜ Daily Value not established.
Other ingredients: Dicalcium phosphate, vegetarian capsule (hypromellose), microcrystalline cellulose, silicon dioxide, magnesium stearate.

Suggested Use: (Adults) Take two (2) capsules once daily, 30 minutes before bedtime

Cautions:

Use only at bedtime. Do not use with antidepressant drugs, alcoholic beverages, when driving a vehicle, or while operating machinery. Check with your healthcare professional before using this product if you are taking medication, have any medical conditions or you are experiencing long-term sleep difficulties. Do not exceed the recommended daily intake. Not intended for persons under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool and dry place.

promotes deep, restorative sleep*

Stress is one of sleep’s biggest culprits. Youtheory® Sleep Capsule offers a combination of ingredients to help tackle stress and support calmer, more restorative sleep. This complete formula helps you manage daily stress, fall asleep faster, and get better quality sleep.*

These convenient capsules offer a low, efficacious dose of melatonin, clinically studied Shoden® Ashwagandha, L-theanine, and a soothing herbal sleep blend that includes Tart Cherry, Passion Flower and Lemon Balm extracts. Get better rest and feel more refreshed Youtheory® Sleep Capsule.*

  • Featuring clinically-studied Shoden® Ashwagandha
  • Promotes deep, calm, restorative sleep*
  • Supports relaxation*
  • Improves sleep quality*
  • Formulated with a low dose of melatonin and a soothing herbal blend

More about Sleep Capsule

Shoden® Ashwagandha is an innovative, clinically-studied, high-potency extract from the leaves and roots of the Ashwagandha plant. This form of Ashwagandha is ideal for supporting stress and sleep-related conditions.*

L-Theanine is an amino acid found in green tea that functions as a "neuromodulator". It works quickly, within 30 to 60 minutes, to help increase alpha-brain waves and reduce beta-brain waves.

Alpha-brain waves help promote a relaxed state, while beta-brain waves are associated with an anxious or over-excited state.

Rather than giving you an excessively large dose of melatonin (3 mg or higher), we opted for a micro-dose of melatonin (0.3 mg) instead. This super small quantity replicates the amount normally produced by the body each night.

The primary goal of melatonin supplementation is to sync your internal clock and to advance your endogenous melatonin rhythm so that you feel more tired earlier in the evening.* The physiological dose (0.3mg) accomplishes this desired effect and is ideal for long-term extended use as a sleep aid.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.