Sleep Capsule

<p>When used regularly over time, ashwagandha promotes a positive stress response and provides numerous other benefits for the body and brain. Ashwagandha supplements are a natural, plant-based way to feel your best.*</p><p>Shoden® is an innovative, clinically proven, high-potency extract from the leaves and roots of the Ashwagandha plant. With an industry-leading 35% Withanolide Glycosides (as measured by HPLC), Shoden® offers high bioavailability and demonstrated activity even at low doses. This advanced Ashwagandha extract is ideal for use in a variety of health and wellness formulas, including stress and sleep-related conditions.*1</p><p>1 https://nutriscienceusa.com/product/shoden</p>

<p>Most sleep formulas offer an excessively large dose of melatonin (3 mg or higher). Youtheory® Sleep Beautifully offers a micro-dose of melatonin (0.3 mg) that replicates the amount normally produced by the body each night. The primary goal of melatonin supplementation is to sync your internal clock by advancing your endogenous rhythm so that you feel more tired earlier in the evening. A lower ‘physiological dose’ (0.3 mg) of melatonin helps accomplish the desired effect.*</p>