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Emotional Wellness

relax instant-mix

  • effervescent drink mix
  • 300 mg highly-absorbable magnesium
  • with added GABA and L-Theanine
  • convenient single-serve packets
  • calming formula*
  • promotes a state of relaxation*
  • helps soothe daily stress*
  • works quickly*



no gluten ingredients

anti-stress effervescence*

Youtheory Relax Magnesium Powder is a fun, fizzy and flavorful way to supplement your magnesium, while offering a unique blend of powerful anti-stress nutrients: L-theanine and GABA.* L-theanine is an amino acid found in green tea and is known to promote mental calmness without drowsiness.* PharmaGABA® is the only natural-source GABA and is clinically shown to boost the production of alpha brain waves to help create a profound sense of physical relaxation.*

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nutritional information

amount per serving% daily value
Magnesium (as Magnesium Citrate reacted from Magnesium Carbonate and Citric Acid)300 mg71%
GABA (as PharmaGABA®)100 mg**
L-Theanine100 mg**
**Daily Value not established
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