bowl of soul smoothie bowl

Vibrant and revitalizing, this dragon fruit-based bowl is packed with beauty benefits.

servings: 1 serving 
active time: 5 minutes
total time: 5 minutes

ingredients

  • 1 cup dragon fruit frozen smoothie pack
  • 1/2 banana
  • 1/2-inch piece of ginger, fresh, peeled
  • 1 scoop of Youtheory® Collagen powder
  • 2/3 cup coconut milk or almond milk, unsweetened
  • 1/3 cup blueberries and raspberries
  • 1 Tbsp flax seeds
  • 2 Tbsp goji berries
  • 1 Tbsp chia seeds
  • 1 Tbsp cacao nibs

directions

  1. Place dragon fruit smoothie mix in blender. Add banana, ginger, Youtheory® Collagen powder and milk and blend until smooth. Pour into bowl.
  2. Top with remaining ingredients.

 

nutritional information

serving size: 64g
amount per serving % daily value
calories 35
total fat 0g 0
saturated fat 0g 0
trans fat 0g 0
cholesterol 5mg 2%
sodium 410mg 18%
total carbohydrates 3g 1%
dietary fiber 0g 0
total sugars 2g
includes 0g added sugars 0
protein 6g
vitamin d 0mcg 15%
calcium 58mg 4%
Iron 0mg 0
Potassium 103mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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